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Impact 89FM | WDBM-FM
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Open Navigation Menu
Impact 89FM | WDBM-FM
Radio
What’s On Air
Listen Live
Request Music
DJ Spotlight
Specialty Music Shows
El Escándalo
Torch and Twang
Pity Party
THE FUZZ
The Basement
Thee Hourz O’ Power
Flashback
The Vibe
Sit or Spin
Terminally Online
Afterglow
Music
Jam of the Day
Playlists
Interview
Concert Reviews
Artist Profile
Album Reviews
We Watch It for the Music
This Week in Music History
Impact Top 10s
News
Features
The Undercurrent
Exposure
The Reporter Roundtable
News Library
Spartan Strong
Sports
Articles
Previews
Game Recaps
Opinion
Sports Features
MSU Sports
Football
Volleyball
Men’s Basketball
Women’s Basketball
Hockey
Baseball
Softball
Men’s Soccer
Women’s Soccer
Professional Sports
Lions
Red Wings
Pistons
Tigers
Sports Podcasts
Behind the Mask
Big League Chewers
Breslin Breakdown
Check the Net
DeMartin Download
Green & White Report
Hedging the Bet
Impact Izzone
The Long Drive
Motown Rundown
Spartan Red Zone
Tiger Talk
Warning Track
Visual Media
Live Performances
In-Studio Performances
Music Videos
Event Photos
Interviews
Spartan Sessions
Podcasts
News Podcasts
The State
Exposure
The Undercurrent
City Pulse On the Air
East Lansing Insider
The Reporter Roundtable
Entertainment Podcasts
The Chant
The Final Rose
Interviews & In-Studios
The Metal Pod
Mortem Corp.
Movie Chat
Social Night
Sports Podcasts
Behind the Mask
Big League Chewers
Breslin Breakdown
Check the Net
DeMartin Download
Green & White Report
Impact Izzone
The Long Drive
Motown Rundown
Hedging the Bet
Spartan Red Zone
Tiger Talk
Warning Track
Student Experiences
With Love, VIM
MSU Telecasters’ Nearly Clickbait
Spartan Orientation Station
The Carter Effect
The Sci-Files
The Classic Hold Up
Spotlight [10]
I Go to College
Unleash Your Inner Creative with Lauren LoGrasso (collaboration)
About the Impact
Hours & Location
Join Us!
Work with Us
Station History
Tax Refunds
FCC Public Inspection File
Staff
More
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Sit or Spin Episode 1 – 10/20/24
Lucy Van Hof
, Producer and Host of Sit or Spin
October 20, 2024
Sit or Spin 7/20/14
July 20, 2014
Sit or Spin 7/6/14
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March 30, 2014
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Sit or Spin 2/23/14
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